“I've been training with Gwen for over a year now and have seen results, grown in my appreciation of training and very much enjoyed Gwen's blend of strength and yoga training. Gwen is professional, inspirational and great fun to work with.” October 19, 2010

Top qualities: Great Results, Personable, Expert

Bobby Blanz Ackerman,
hired Gwen as a Personal Trainer in 2009, and hired Gwen more than once

Lead Yoga Instructor, Ayurvedic Educator.

Green Lotus Yoga and Healing Center in Lakeville, MN

“Gwen does a fantastic job connecting with individuals to generate an environment that is accommodating and comfortable for a varying degree of skill and personality. Gwen has proven herself as a knowledgeable and talented instructor in both yoga and personal training.” May 12, 2011

Top qualities: Great Results, Personable, Expert

Kimberly Rosene,
hired Gwen as a Yoga Instructor in 2007, and hired Gwen more than once “I first found Gwen shortly after the birth of my 1st child 6 years ago. She helped me to retrain my core muscles through her personal training and most of all introduced me to Yoga and really showed me a love for it. Gwen has such a gift of introducing new things to her classes so even though I've been studying for years now I still get something new every time I join her class. Recently I found myself in a state of immobility after being rear ended and over the past 9 months I went from not able to bend over with out pain, to being about 95% better! I can tell when my body yearns for it and couldn't think of living without it again. Thanks Gwen, you've givin me my life back!” July 21, 2010

Top qualities: Expert, High Integrity, Creative

Julie Gramentz,
hired Gwen as a Personal Trainer in 2004, and hired Gwen more than once “Gwen is a passionate and dedicated yoga teacher. She does an excellent job on progressing people and modifying movements to fit those she is working with. It's obvious by the way she teaches that yoga is her passion. She also runs her business well. I always receive my rent payments on time and notice how well organized she is. I've received many compliments from the people she works with.” July 21, 2010

Erik Peacock, Owner, Puravida Fitness LLC
worked directly with Gwen at Green Lotus Yoga and Healing Center in Lakeville, MN “I've been enjoying Gwen's yoga classes for a few years now. She's helped my confidence a lot. Every class comes with newfound wisdom and a little bit of humor! She can take ANY person of any age and get them interested in yoga!” July 21, 2010

Top qualities: Personable, Expert, Creative

Mary Upson,
hired Gwen as a Yoga Instructort in 2008, and hired Gwen more than once “I first contacted Gwen after hearing a radio talk show psychologist discuss how beneficial yoga could be for the mind and body. After a year of practicing with her I can say that it has made a huge difference in my life. Yoga has proven itself for me in countless situations by reducing anxiety and helping to manage physical pain.

Those successes would not have been possible without Gwen. Gwen is the most caring and talented mentor any student could hope for! Her positive approach and energetic encouragement last from the start to finish of each session! There is no comparing of oneself to others in Gwen’s class. She genuinely advises every student to take only what they need from the practice, and allows us no shame when a pose is out of reach. Whether a novice or an advanced yogi, you will be welcomed into a class that helps reach your personal yoga goals.”
-Sara Fry from Apple Valley

"Gwen has a wonderful training style that you will have a hard time finding elsewhere. I know from experience ...since leaving the area and gym that I first met her at, I've been having "Gwen withdrawal"! Luckily, in the year I spent working with her, I learned so much and am grateful to her for that. She has a way with talking you through the exercises so you can really visualize what you are doing, making her a wonderful trainer for a beginner. She is also really good at showing you how to get the most out of every exercise so if you are ready, you can take your training to the next level."
Lisa from Minneapolis

“Gwen’s style is energetic, yet meditative and relaxing at the same time. Her intuitive understanding of yoga makes for an utterly satisfying experience.”
-Jeff from St. Paul

"Gwen's personality adds a sense of playfulness to your yoga practice while staying grounded and focused. Gwen has been the catalyst to my addiction to yoga, and a more peaceful lifestyle!"
-Ross from Lakeville

I've been practicing yoga with Gwen for 4 years and I'm surprised and delighted that every class is different, offering new insights and challenges yet stressing self-love and acceptance. Gwen's knowledge and enthusiasm make for make for the best yoga experience!
- Miriam from Apple Valley

© Empower Yoga and Personal Training, LLC. All rights reserved.